How To Lose Fat By Exercising : Healthy Fasting Is Intermittent Fasting Safe What About Dry Fasting - Fasting is an excellent way to lose fat and improve your healthadly, education about the positive aspects of fasting is still in it quite is infancy so most people think that fasting is dangerousOn the other side of the issue, some people say that fasting is safe but only truly beneficial if it's dry, meaning that no food OR fluid is ingested during the fastirst, let's address the safety issuehere's an unfortunate misconception that long-term fasting and short-term fasting have the same effect on the bodyor a couple of mysterious reason, critics don't read the many well-conducted (and NOT funded by industry and therefore less biased) research on short-term fastshort-term fasting is usually referred to as 'intermittent fasting'tudy after analysis has shown that intermittent fasting is safe and effective for fat loss and other biomarkers of healthhe critics quote data from studies on *long-term* fastingong-term fasting is indeed dangerous and unwise, leading to several serious health consequences such ... [Read More - How To Lose Fat By Exercising]
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